 Do you want strong bones to last you a lifetime? Have you been diagnosed with osteoporosis, but don't know where to turn? Well, now you can turn back the hands of time. You've just found the Fountain of Youth.... Geri-Fit®.
The Geri-Fit® strength training series of exercise DVD's require just a set of 2 to 5-pound (each) dumbbells. Simply work out at your own pace and do as much as you can do.
Not just for "old folks", any age and fitness level can follow along and do these exercises. The strength training exercises are not only easy-to-learn, but fun to do. Fitness tips are given throughout the workout which will ensure an enjoyable workout experience.
One of the questions we often hear is if Geri-Fit® will benefit those stricken with fibromyalgia or osteoarthritis. Since your muscles will be used to lift the weights, within a few minutes into the workout, the body will release endorphines which will naturally reduce the pain and discomfort deep within the muscles while simultaneously easing joint stiffness. You'll feel better each and every time you work out with weights. We offer several different levels of strength training DVD's for adults of all ages and fitness levels. Choose the best one for you by visiting our Exercise DVD's page.
Order online today by visiting our DVD product page by Clicking Here.
Or, call us toll-free at 1-888-GERI-FIT
1-888-437-4348
and one of our customer service reps will be happy to take your credit card order by phone.
If you are interested in starting a Geri-Fit program, or would like to schedule a seminar on How to Prevent Osteoporosis, or would like information on purchasing a Geri-Fit exercise program license, call us at 1-888-GERI-FIT or write to us at:
Geri-Fit Co. Ltd., Box 2522, Temecula, CA 92593.
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