Strength Training Workouts That Work!       


Geri-FitŪ - Strength Training Workouts that Work!

Cost: $24.95    qty:

Phenomenal AbdominalsŪ with Francesca Fisher (DVD)

Video Picture
Slim down those abs in this 30-minute waistline workout. You'll have those 6-pack abs in no time at all.

Phenomenal AbdominalsŪ

The Original 30-minute Workout for Your Waist

Francesca Fisher leads this early 1992 workout that combines bodybuilding exercises that target all parts of the abs. It's designed to give you that 6-pack look you've always wanted. You need just an exercise mat and a towel or stretch band for this workout. This DVD also makes a great supplemental workout to any exercise program you're currently doing.