Geri-FitŪ Personal Fitness Training (one hour) [California, Murrieta-PRIVATE LOCATION - PERSONAL FITNESS TRAINING]
Dates: 11/23/2015-11/27/2016, Tuesday 4:30-5:30PM
Price: $85.00
Class Description: Did you know that you lose one pound of muscle each year past the age of 50? If you're not lifting weights, you need to start now! Learn evidence-based strength training exercises from a Certified Senior Strength Training Specialist to help with gait, balance, strength, stamina and flexibility. All equipment is provided or we can use your equipment. Each session is 30 minutes long by appointment only and payable in advance. Call 1-888-GERI-FIT for more info on hiring a trainer. Makes are great gift!
Directions: Private, in-home personal fitness training led by Certified Geri-Fit Instructors specializing in senior strength training. One-on-one or one-on-two programs available by appointment only held in your suite, apartment or exercise room. $45 for each 30-minute session. Package of four visits are $160 (saves $20). Personal Fitness Training makes a great gift! Call the Geri-Fit Company at 1-888-437-4348 x1.
Questions or to Register: 1-888-437-4348
