Body Sculpting™ Workout with Weights [California, Rancho Santa Margarita-Beach Club in the Fiesta Room ]
Dates: 11/13/2014-12/11/2014, Tues & Thurs 10:00-11:00AM
Price: $80.00
No Class: 11/11/2014, 11/27/2014
Class Description: Body Sculpting™ is a one-hour strength training exercise class that shapes and tones the entire body and helps prevent osteoporosis. No dancing, jumping or jazzing… just results! Depending on your age and fitness level, bring a set of 3 to 5-pound dumbbells (each), a stretch band, a water bottle and an exercise mat. Accommodates beginner to advanced fitness levels. Suggested for adults ages 18 and over... work out at your own pace! Eight, one-hour classes in each term.
Directions: The address of the Fiesta Room is 21472 Avenida de Los Fundadores, Rancho Santa Margarita, CA 92688. Fundadores can be reached from Santa Margarita Parkway. After turning north on Fundadores, the Beach Club will be on the right just past the first stop sign. To park, turn right at the stop sign and then turn left into the parking lot. Class participants can park in the lot in front of the Beach Club and proceed to the main door. The Fiesta Room will be on the right just after entering the Beach Club.
Questions or to Register: 951-694-6873