Strength Training Workouts That Work!       


Geri-Fit® - Senior Sites

Other Important

 Sites To Visit

Below you will find links to other useful websites which will provide you with information on many different topics. We list these organizations as a free service to our visitors, however, we do not endorse any particular product. We hope you enjoyed your visit to gerifit.com and will come back again soon!

Most of the websites below will have links to other sites. Between our recommended sites and their recommended links to other websites, you should have all the information you will ever need on living life as an older adult. Best of health and remember, if you want to live long, you've got to be strong!

Everyday Fitness Ideas from the National Institute on Aging at NIH/