Strength Training Workouts That Work!       


Geri-FitŪ - Strength Training Workouts that Work!

Cost: $24.95    qty:

Geri-Fit Turn Back the Hands of Time Workout with Francesca Fisher and Joan

Video Picture
An advanced workout featuring Joan (age 83) and Master Trainer Francesca Fisher

Master Trainer, Francesca Fisher, and star pupil "Joan" work out together in this 45-minute Geri-FitŪ fitness video. Suggested for advanced Geri-Fitters that have excelled the squat movement and are ready to add more weight to the workout. Most of the exercises are performed in chairs, but you can do them standing if you prefer. No floorwork!

DVD comes in a plain clamshell case and is brand new and has never been played.

Đ Copyright 2018. All rights reserved including reproduction in whole or part. For private in-home use only. Public broadcast is strictly prohibited unless appropriately licensed for public use.