Strength Training Workouts That Work!       


Geri-Fit® - Strength Training Workouts that Work!

Cost: $50.00    qty:

Geri-Fit Coach Trainer Program

Video Picture
Training for your volunteer or staff for video-led Geri-Fit classes

Geri-Fit's Online Coach Trainer course is ideal for volunteers or staff working at facilities where Geri-Fit DVD classes are held.

Learning Objectives/Outcomes

Upon completion of the course, you will be able to:

• Learn evidence-based exercises and stretches that are appropriate for the older adult population.
• Gain knowledge on how to spot bad form and offer recommendations for improvement.
• Identify when to substitute or modify a strength training exercise based on a person's physical limitations or joint replacement.
• Adhere to safety and injury prevention by using recognized industry standards.

This non-accredited course will take two hours to complete and does not have to be completed all at once.

This course is only available to sites that have purchased a Public Performance License where Geri-Fit DVD products will be displayed.