Fall Prevention Workshop [Arizona, Tucson-Faith Christian Fellowship of Tucson]
Dates: 09/18/2024-09/18/2024, Wednesday 2:00-3:00PM
Price: $0.00
Class Description: The Geri-Fit Company will offer a demonstration of strength training exercises that you can do at home to help regain strength that's been lost through the aging process. We'll also talk about ways to improve your balance and to make your home fall-proof so that you lessen your chances of falls. This presentation is a sit, watch, and learn... participation is not required. You're welcome to take notes and handouts of the exercise will be given. Free! Space is limited and reservations are required. Please RSVP through our website or call 1-888-GERI-FIT x1 to register.
Directions: Geri-Fit classes are held in the Multi-Purpose Room of the Kids' Building off to the side and rear of the Faith Christian Fellowship Church located at 3141 W. Ironwood Hills, Tucson. Follow the sidewalk to the building. For more information or to register for these classes, call 520-639-2743.
Questions or to Register: 520-639-2743
