FREE Geri-Fit Exercise Classes [California, Riverside-Inter Valley Health Plan - Lincoln Plaza]
Dates: 3/5/2014-3/28/2014, Wed & Fri 1:00-1:45PM
Price: $0.01
Class Description: FREE Geri-Fit Strength Training exercise classes for older adults! Improve strength and balance by working out with a set of light dumbbell weights. No floorwork, dancing or choreography to learn. Bring your own dumbbell weights ranging in size from 2-5 pounds (depending on your strength), a stretch band, and water to drink. Call the phone number to register.
Directions: Classes are sponsored by Inter Valley Health Plan and are held at IVHP's Medicare Information and Vitality Center at Lincoln Plaza located at 2995 Van Buren Blvd., Suite A13 in Riverside, CA 92503. Classes at this location are FREE during the month of March and are limited to the first 25 people who register. To register, call 1-800-251-8191 x625, or TTY: 1-800-505-7150. Please bring your own set of 2-pound dumbbells weights and water to drink during the workout. Stretch bands are provided to all participants FREE of charge!
Questions or to Register: 1-800-251-8191 x625
