Strength Training Workouts That Work!
How did Geri-Fit receive its evidence-based rating?
|In 2013, the Geri-Fit Company submitted published study results compiled by the University of Texas Arlington along with a complete history of the company's 20+ year old program. The Administration on Aging and the Administration for Community Health recognized the Geri-FitŪ strength training exercise program at meeting the highest criteria as a disease prevention / health promotion program and awarded it a Tier III, Title III-D evidence-based program. It is currently listed as one of the seven recommended physical activity programs for ongoing health and chronic disease management.|
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