What is the average age of a Geri-Fit participant?
|As of 2014, the average age of a Geri-Fit participant is 74.6 years of age. However, we have a 99 year-old actively participating in Menifee, California.
Geri-FitŪ is appropriate for all senior ages and fitness levels from age 60 and over. But, it will benefit those in their 70's to 90's the most.
If you are considering enrolling in the program, please check with your doctor first to make sure it is appropriate for you to exercise with weights.
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