Body Sculpting™ in Rancho Santa Margarita [California, Rancho Santa Margarita-Bell Tower Regional Community Center]
Dates: 12/1/2014-12/29/2014, Mon & Wed 6:30-7:30PM
Price: $80.00
No Class: 12/24/2014
Class Description: Body Sculpting™ is a one-hour strength training exercise class that shapes and tones the entire body and helps prevent osteoporosis. No dancing, jumping or jazzing… just results! Depending on your age and fitness level, bring a set of 3 to 5-pound dumbbells (each), a stretch band, a water bottle and an exercise mat. Accommodates beginner to advanced fitness levels. Suggested for adults ages 18 and over... work out at your own pace! Eight, one-hour classes in each term.
Directions: If you're a facility that would like to offer Geri-Fit exercise classes in Dana Point, contact 1-888-GERI-FIT.
Questions or to Register: 949-216-9700
