Geri-Fit^® Testimonials

Here's what they're saying about Geri-Fit^® ...

AARP Bulletin Department - Jean Teebken
"After ten years of weakness and pain from a broken back, I have discovered an answer I would like to share with my fellow seniors. I discovered an exercise video entitled Geri-Fit^®, The First Workout with Weights for Older Adults (www.gerifit.com). What years of doctors' and physical therapists' appointments, medications, and treadmill walking could not do was accomplished in the first week I used this video. I will be eternally grateful that Francesca Gern saw fit to make this video. Please note that I am not affiliated with Geri-fit^® in any way, nor am I being paid for this letter. My purpose in writing is to let others know that help is available. There is a way to get stronger as senior citizens. For me, the answer came in this video."

Massillon Senior Center - Nancy A. Johnson, Director
"I want to commend you for your great program for senior citizens. Our classes here at the Center have been well received and the instructors have been careful to work with individuals according to their progress and ability. We have persons of varied ages and some using canes and walkers. This program is adaptable to everyone. I highly recommend this program to all seniors who want to maintain their muscle tone and strength."

Akron General Medical Center - James E. Stillson, DCSW, LISW
"I am writing to let you know how happy I am to have the Geri-Fit^® program at Akron General Medical Center. Seldom a day goes by that we do not receive an inquiry or program registration from an older adult interested in the program. A brief historical note: The Geri-Fit^® program began at Akron General Medical Center in January 1994 with 25 people enrolled, most of them also Senior Access members. Because of the interest in the program and the delight of the first enrollees, two separate classes were scheduled with a total of 40 people in attendance. Interest continues high and if arrangements can be made for space, we are likely to add a third class in the very near future. What a success story! The successes don't stop with the enrollment. In fact, the enrollment is the smallest part of the story. The real success story is the 65-70 older people now exercising on a regular basis for a minimum of 90 minutes each week. Couple that with a dynamic, skilled and caring instructor and you have a success story worthy of telling to any who will listen."

City of North Olmsted - Christina R. Hlavaty, R.N.,C
"The Geri-Fit^® program you have implemented in our Senior Center has been most successful. The exercises are appropriate, stimulating and appreciated by all who attend. The young instructor brings out the energy in everyone. One Senior stated, "I always feel better when I start the day with this Class". The Staff and I feel this worthwhile program continues to help Seniors enjoy life on a slightly higher level."

The International Weightlifting Association
"The International Weightlifting Association has reviewed the Geri-Fit^® program and finds that this program will absolutely change the way older adults exercise in the future."

The President's Council on Physical Fitness and Sports
"Thank you for sending the training and program manuals. I wish everyone could take the time to study the manuals and learn the fundamentals of free weight use!"

Margaret M. Nemeth, D.C.T.
"I am 76-years-old, and have been active most of my life. About two and one-half years ago I got carried away with my exercise program and was doing eighty repetitions of sit ups, which resulted in straining my lower back. My doctor suggested physical therapy, which helped, but for two and one-half years, I had to refrain from any form of exercise. Then I heard of Geri-Fit^®. I was fortunate to get a very good instructor and began doing things I could not do for three years. I cannot express enough how much better I feel since attending classes."

Doris Gilbert
"I just want you to know how absolutely thrilled I am to be part of your Geri-Fit^® weight training program. I don't know where to begin to tell you how I've benefited from it. I'm a very active person, but have not been on a regular exercise program, and did only enough to keep me somewhat limber. I thought I was in pretty good shape; however, I did "give in" to aching bones, sore joints, and a general slowing down because I thought these "ailments" were normal for people my age - 61.
Was I in for a surprise!! After a few months at Geri-Fit^® classes, I notice that I can now run up the stairs because my legs feel so strong, and what a thrill to discover that I can pick up a whole stack of pots and pans with ease, when just a few months ago I'd complained that, "I'm losing strength in my hands and arms," and that, "This getting old is no fun." I'm having a hard time believing all the good things that have happened to me: my back no longer aches after working in the garden hours at a time and my headaches are gone, along with the neck and shoulder tension that seemed to be a part of my everyday life. I don't know if everyone in Geri-Fit^® reaps the same exhilarating feelings I'm having, but it's a sure thing that exercise is good for everyone!"

Albert Germaine
"I am 81 years old and have never exercised before. Recently, I began taking the Geri-Fit^® class due to various medical problems and at the suggestion of my doctor. I am pleased to say that I feel better today than I ever have felt in my entire life. The Geri-Fit^® program not only eliminated my aches and pains but has also given me a new lease on life. I feel like a kid again. The increased energy, strength and stamina have allowed me to renew my health and prolong my independence. The class is easy to follow and the exercises really work! I would recommend the Geri-Fit^® program to anyone who is looking to improve their quality of life. It is the best thing that has ever happened to me and I hope that it will happen to you, too!"

Barton Center - Lynette Maistros, Activity Coordinator
"Thank you so much for starting your Geri-Fit^® program with us. In the year your instructor has been working with our clients, they have seen quite a change in the way they move and feel. They are much more flexible and have less stiffness and pain and have a more positive outlook."