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These are actual comments made by our customers who have taken Geri-Fit®:
I have been a faithful body sculptor for over 12 years. I love your weight program and the difference it has made in my body. I am nearly 70 years old and no one believes my age and I can do more than most people my age. It has also increased my bone density and my doctor says "keep doing whatever you are doing". - Carmon S. Oct., 2006
*****
My wife is 71 and I am 76-years-old. We work part-time for Macy's Department Store here in Miami, Florida. Selling in a department store is a physically demanding job, especially for seniors. We are on our feet most of the day and climb stairs in the stockroom, as well as bending at the counters to show customers merchandise in the cases. We work 20 hours a week and both of us have not taken off many sick days thanks to our Geri-Fit tape. Without it, we could not have continued in this job with the energy needed through these years. Using the Geri-Fit tape twice a week for 45-minutes each time has enabled us to continue our part-time jobs all year round. The workout works all the parts of the body, and we are both glad to have used it all these years. We have used it since the year 2000 and it is now seven years later.
Alden and Adrienne P.
Miami, Florida
*****
In September of 2005 I began taking the Geri-Fit class. My last bone density test, which was done two years ago, showed that my spine was weakening and I had Osteopenia in the hip. My mother and all of her sisters had advanced Osteoporosis. Statistics showed that soon I would be breaking bones and have the so-called “hump” on my back. Anything was worth a try.
My doctor repeated the bone density this January and was ecstatic with the results. I no longer have Osteopenia in the hip and my spine strength has greatly improved. After reaching a certain age, my body started going down hill no matter what I did. Because of the Geri-Fit class, I have actually reversed a disease! I can’t believe it!
Written by: Cindy S.
*****
AARP Bulletin Department - Jean Teebken
"After ten years of weakness and pain from a broken back, I have discovered an answer I would like to share with my fellow seniors. I discovered an exercise video entitled Geri-Fit®, The First Workout with Weights for Older Adults (http://www.gerifit.com/). What years of doctors' and physical therapists' appointments, medications, and treadmill walking could not do was accomplished in the first week I used this video. I will be eternally grateful that Francesca Gern saw fit to make this video. Please note that I am not affiliated with Geri-fit® in any way, nor am I being paid for this letter. My purpose in writing is to let others know that help is available. There is a way to get stronger as senior citizens. For me, the answer came in this video."
Massillon Senior Center - Nancy A. Johnson, Director
"I want to commend you for your great program for senior citizens. Our classes here at the Center have been well received and the instructors have been careful to work with individuals according to their progress and ability. We have persons of varied ages and some using canes and walkers. This program is adaptable to everyone. I highly recommend this program to all seniors who want to maintain their muscle tone and strength."
Akron General Medical Center - James E. Stillson, DCSW, LISW
"I am writing to let you know how happy I am to have the Geri-Fit® program at Akron General Medical Center. Seldom a day goes by that we do not receive an inquiry or program registration from an older adult interested in the program. A brief historical note: The Geri-Fit® program began at Akron General Medical Center in January 1994 with 25 people enrolled, most of them also Senior Access members. Because of the interest in the program and the delight of the first enrollees, two separate classes were scheduled with a total of 40 people in attendance. Interest continues high and if arrangements can be made for space, we are likely to add a third class in the very near future. What a success story! The successes don't stop with the enrollment. In fact, the enrollment is the smallest part of the story. The real success story is the 65-70 older people now exercising on a regular basis for a minimum of 90 minutes each week. Couple that with a dynamic, skilled and caring instructor and you have a success story worthy of telling to any who will listen."
City of North Olmsted - Christina R. Hlavaty, R.N.,C
"The Geri-Fit® program you have implemented in our Senior Center has been most successful. The exercises are appropriate, stimulating and appreciated by all who attend. The young instructor brings out the energy in everyone. One Senior stated, "I always feel better when I start the day with this Class". The Staff and I feel this worthwhile program continues to help Seniors enjoy life on a slightly higher level."
The International Weightlifting Association
"The International Weightlifting Association has reviewed the Geri-Fit® program and finds that this program will absolutely change the way older adults exercise in the future."
The President's Council on Physical Fitness and Sports
"Thank you for sending the training and program manuals. I wish everyone could take the time to study the manuals and learn the fundamentals of free weight use!"
Margaret M. Nemeth, D.C.T.
"I am 76-years-old, and have been active most of my life. About two and one-half years ago I got carried away with my exercise program and was doing eighty repetitions of sit ups, which resulted in straining my lower back. My doctor suggested physical therapy, which helped, but for two and one-half years, I had to refrain from any form of exercise. Then I heard of Geri-Fit®. I was fortunate to get a very good instructor and began doing things I could not do for three years. I cannot express enough how much better I feel since attending classes."
Doris Gilbert
"I just want you to know how absolutely thrilled I am to be part of your Geri-Fit® weight training program. I don't know where to begin to tell you how I've benefited from it. I'm a very active person, but have not been on a regular exercise program, and did only enough to keep me somewhat limber. I thought I was in pretty good shape; however, I did "give in" to aching bones, sore joints, and a general slowing down because I thought these "ailments" were normal for people my age which is 61. Was I in for a surprise!! After a few months at Geri-Fit® classes, I notice that I can now run up the stairs because my legs feel so strong, and what a thrill to discover that I can pick up a whole stack of pots and pans with ease, when just a few months ago I'd complained that, "I'm losing strength in my hands and arms," and that, "This getting old is no fun." I'm having a hard time believing all the good things that have happened to me: my back no longer aches after working in the garden hours at a time and my headaches are gone, along with the neck and shoulder tension that seemed to be a part of my everyday life. I don't know if everyone in Geri-Fit® reaps the same exhilarating feelings I'm having, but it's a sure thing that exercise is good for everyone!"
Albert Frank
"I am 81 years old and have never exercised before. Recently, I began taking the Geri-Fit® class due to various medical problems and at the suggestion of my doctor. I am pleased to say that I feel better today than I ever have felt in my entire life. The Geri-Fit® program not only eliminated my aches and pains but has also given me a new lease on life. I feel like a kid again. The increased energy, strength and stamina have allowed me to renew my health and prolong my independence. The class is easy to follow and the exercises really work! I would recommend the Geri-Fit® program to anyone who is looking to improve their quality of life. It is the best thing that has ever happened to me and I hope that it will happen to you, too!"
Barton Center - Lynette Maistros, Activity Coordinator
"Thank you so much for starting your Geri-Fit® program with us. In the year your instructor has been working with our clients, they have seen quite a change in the way they move and feel. They are much more flexible and have less stiffness and pain and have a more positive outlook."
See other comments below from emails and letters we've received over the years.
 Jean Teebken, purchased Geri-Fit video
After ten years of weakness and pain from a broken back, I have discovered an answer I would like to share with my fellow seniors. I discovered an exercise video entitled Geri-Fit®, The First Workout with Weights for Older Adults (http://www.gerifit.com/). What years of doctors' and physical therapists' appointments, medications, and treadmill walking could not do was accomplished in the first week I used this video.
Eaton Corporation
"We're very pleased that our employees are so enthusiastic about the on-site program and have continued to participate in it all this time. They have commented many times about the skill and knowledge of the instructors and the personal attention they receive from them."
The United States Weightlifting Federation, Inc.
"The United States Weightlifting Federation, has reviewed the training manual put out by Geri-Fit Co. Ltd.® and, finds the manual a comprehensive aid to coaches of women seeking fitness and better health through exercise programs using dumbbells. The description of the exercises and stretching movements are clear and concise."
The President's Council on Physical Fitness and Sports
"Thank you for sending us the training and program manuals. I wish everyone could take the time to study the manuals and learn the fundamentals of free weight use!
Thomas F. Imperiale, M.D.
"I was impressed with the careful, intensive, and thorough approach to conditioning promoted by your program. And having taken the workout session on full scale, I was surprised at how "well-worked" some of my normally lesser used muscle groups were feeling the following day. I was convinced that this was a special kind of workout. By combining regional exercises using light-to-moderate-weight dumbbells to enhance muscle tone with a well-paced format to enhance cardiovascular fitness, this workout is a time-efficient, well-balanced workout for anyone. I congratulate you on a sensible, well-balanced, and innovative fitness program."
Vermillion Comprehensive Healthcare Ctr. - David J. Grayson, M.D.
"I wholeheartedly endorse your strength training programs not only because it can make you look and feel great, but because it is purely GOOD FOR YOU!"
We thank you for writing us! It makes our day to know that we have saved another life and made a difference in the way you look and feel. This is the reason we started the company: we wanted to help people feel good about themselves. These letters make all the effort that it takes to run this business well worth it!
Francesca Fisher, Owner and Founder
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